Healthy routines. Thriving teams.

Sustainable support for people and business.

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At Your Insights, Your Energy (YIYE), we partner with organisations that care about their people – and their culture. We provide 1-to-1 support with our experienced Guides, as well as half-day and full-day workshops, designed to help teams reconnect with themselves, build resilience, and strengthen collaboration.

Why organisations choose YIYE

Working with us means investing in prevention, mental health, and wellbeing, not just firefighting. Your teams will gain practical tools to manage stress, maintain balance, and show up fully – mentally, emotionally, and physically. The result? Happier, healthier, more engaged people, and a positive impact on your company culture.

  • 81% of employees report improved mental health after our sessions
  • 86% feel calmer and more grounded
  • 76% develop increased self-awarness
  • Many report greater confidence and resilience in their roles

How we work with you

Every organisation is unique, so we design a tailored approach that fits your culture, people, and goals.

  • 1-to-1 support with a YIYE Guide – confidential, flexible, and practical
  • Half-day or full-day workshops – immersive team experiences designed to build skills and insights that last
  • Talks and training sessions for HR and management, equipping leaders to support wellbeing across the company

We focus on prevention and ongoing holistic maintenance, not just short-term fixes. While AI and digital tools have their place, they cannot replace human connection – which is why our work is delivered through a thoughtful blend of online and in-person experiences. Our sessions are practical, engaging and evidence-informed, helping individuals develop sustainable self-regulation skills while fostering connection, trust, and energy across the workplace.

Holistic wellbeing for everyone

Our services aren’t just for those feeling frazzled or overwhelmed. They’re for anyone committed to personal growth, self-awareness, and sustaining energy in a demanding workplace. What sets YIYE apart is our combination of ancient wisdom and modern insights, designed to help every individual thrive.

Our unique approach

All our Guides are qualified healthcare professionals, trained in The Passi Methodâ„¢, and equipped to facilitate personalised, evidence-informed wellbeing experiences that support mind, body, and energy balance.