Julie Gundry

Strengths and Personal Skills

  • Commitment to self-care and living with authenticity
  • Trust in the process of healing and transformation
  • Ability to listen deeply without judgement or expectation
  • Strong sense of connection, communication, and support
  • Flexibility to adapt healing plans to individual needs
  • Knowledge of practices that bring balance and stability in challenging times
  • Embodied wisdom from breathwork, meditation, movement, and somatic approaches
  • A grounded belief in aligned action and the power of mindset to create lasting change

Julie Gundry

Julie’s life has been shaped by profound challenges and moments of transformation. She has navigated post-natal depression, grief and loss, and the impact of a life-changing accident that left her with serious injury and PTSD. Her journey also includes the transitions of menopause, the emotional shift of empty-nesting with children living abroad, recovery from surgery, living and working alongside children with special needs, and facing unexpected events such as burglary and an animal attack.

Through these experiences, Julie has developed deep compassion, resilience, and the ability to support others with authenticity and empathy. Her personal healing journey continues to inform her work and her understanding of what it means to recover, rebuild, and thrive.

Julie’s holistic and compassionate approach aligns seamlessly with The Passi Method. Just as the Method provides a step-by-step structure for self-awareness and sustainable transformation, Julie offers a lived, embodied pathway that helps people regulate, heal, and grow. Through breath, movement, energy practices, and compassionate guidance, she supports individuals in reconnecting with themselves and cultivating resilience, harmony, and clarity.

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